RADIANCE
The Book
3 Pillars to Stop Self-Sabotage , Reclaim Your Vitality,
Love the Skin Your In, and Glow Up
-
“Radiance—Women’s Holistic Wellness Guide” by Lior is like having a wise friend who really understands what it means to be a woman today. This comprehensive guide doesn’t just tell you to eat better and exercise more—it goes much deeper than that.
This science-rooted, wisdom-rich wellness guide reveals a gentle yet powerful path to reclaiming your energy, clarity, and confidence—through movement that feels joyful and aligned, mindset shifts to quiet the inner noise and mental loops that keep you stuck, and practices designed to honor your unique feminine biology rather than override it.
Because feeling alive in your body, at peace in your mind, and grounded in your emotions is one of the most empowering investments you can make in yourself.
These pillars don’t just change your habits—they transform the way you feel in your body, how you see yourself, and how you show up for the life you’re here to create. It’s time to move with intention, live in synch with the rhythm of your body, and rise into your most radiant self.
Isabella B. Lior
Newsletter
Sign up for wellness tips, love notes, and more.
Learn how to build a healthy bowl that’s nourishing, quick, and satisfying. Inspired by Radiance: Women’s Holistic Wellness Guide, this simple checklist helps you create balanced, hormone-supportive meals and find food freedom—no dieting required.